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Chicken Breasts in Lemon Cream Sauce

This recipe has my favorite flavors; lemon and cream. They always make a lick your plate clean sauce for chicken.  I use 3 large boneless breasts that I cut in half lengthwise and pounded slightly for an even thickness. You can use 4 smaller breasts too. Keep the other ingredients the same so you’ll have plenty of sauce… yum!   Gather …

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Low-Carb Chicken Breasts in a Butter, Basil & Tomato Cream Sauce

This delicate dish, with its tiny sequins of butter, is quick to make, but it does involve some faffery in the tomato-peeling department. It’s worth the effort, though – the dabs of fresh tomato and basil shreds add freshness to the sauce, which is scandalously creamy and buttery, containing as it does those two luscious ingredients so allowed on a …

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Low-Carb Griddled Chicken Breasts with Romesco-Style Sauce

There are many variations of this flavour-packed Catalan sauce, and here is mine.  Being a low-carb recipe, it contains none of the fried breadcrumbs sometimes added to romesco sauces.  If you’re on a low-carb, #LCHF or diabetic diet, I don’t think you’ll miss the crumbs at all, because the toasted hazelnuts and almonds add lovely crunch, while the fiercely roasted …

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Creamy Low-Carb Chicken Breasts, Fennel & Bacon with a Cauliflower and Nutmeg Mash

A luscious dish packed with all the delectables permitted on a low-carb diet: bacon, cream, dry white wine and golden chicken skin. I’ve developed this recipe for Woolworths’s new Flavour Society, on May’s theme of winter food. Along with my friend Nina Timm, I’m one of the bloggers contributing my original recipes to Woolies’ Flavour Society Winter Pinterest board – hop over …

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