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Sugar Free Kefir Pumpkin Einkorn Bread


http://schneiderchen.de | © 2016 | http://angiesrecipes.blogspot.com

This sugar-free, oil/butter free lightened-up wholesome quick pumpkin bread uses the nutritious ancient grain-Einkorn, to add a nutty flavour and kefir for a moist, fluffy texture. If you can’t find einkorn, wholegrain spelt flour would be a nice alternative.

Einkorn flour is an ancient wheat grain that’s healthier than traditional whole wheat. That’s partly due to its much lower gluten content, and while it’s not gluten-free, it’s much more easily digested and often fine for most people with gluten intolerance symptoms to eat. However, it’s not safe for anyone who has diagnosed celiac disease.

  • 150 g Homemade pumpkin puree
  • 2 Large eggs, room temperature, lightly beaten
  • 150 g Kefir
  • 2 tbsp Pure stevia syrup
  • 160 g Einkorn berries, ground into flour
  • 1 tsp Baking soda
  • 1 tsp Vanilla powder
  • 1 tsp Ground cinnamon
  • 50 g Dark chocolate chips

  1. Preheat the oven to 190C/350F. Lightly grease and line a 21cmx11cm loaf pan.
  2. Place pumpkin puree, eggs, kefir and stevia syrup in a mixing bowl. Stir until well combined and smooth.
  3. Add in einkorn flour, baking soda, vanilla powder, and ground cinnamon. Stir until just incorporated. Now gently fold in 2/3 of the chocolate chips. Pour the batter into the prepared pan. Top with the rest of chocolate chips and bake for 45 minutes.
  4. Remove and cool in pan for 10 minutes before turning out onto a rack to cool completely. Slice and enjoy!

http://schneiderchen.de | © 2016 | http://angiesrecipes.blogspot.com

http://schneiderchen.de | © 2016 | http://angiesrecipes.blogspot.com

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