Home » bariatric friendly » Stuffed Portabella Mushroom Pizza Cups

Stuffed Portabella Mushroom Pizza Cups

Stuffed Portabella Mushroom Pizza    Bariatric Friendly (My favorite meal)


Portabella Mushrooms 
Olive Oil and Seasonings
grated Cheese
Munster Cheese 1 1/2 for each mushroom
Sauce of your choice: Cooking Sauce/Puree, Marinara Sauce, Bolognese Sauce
and Chili – Recipes are listed on this site.  1/4 – 1/2 cup full for each 

Take off Stems, Wash with water – inside and outside and Pat dry with paper towel . 
Leave sitting face down for 5 minutes


2.  In small Bowl –  3/4 cup Olive Oil,  a dash of  Salt, Pepper, Garlic Powder, Oregano and
tsp Grated Cheese, mix well.   The mushrooms will absorb a lot of  the oil mixture.  

3.  Brush outside of caps with a lot of  Olive Oil mixture.                         The mushrooms will absorb a lot of the oil mixture.
  Let sit for 2 min.

4.  Sprinkle Grated Cheese on inside of caps.
5.  Add 1 slice of Munster Cheese or Provolone Cheese

6.  Add your choice of Sauces:  Cooking Sauce add
bacon, pepperoni, veggies 
Bolognese left front, Chili Top
8.      Add more cheese on top.                                                                           Spray bottom of  non stick pan with Pam Olive Oil.                                      Place uncovered in 400 degree oven for 8 -9 minutes. 

        Until cheese is melted.  

9. Broil until crispy. 1  to 2 minutes.

             10.  Can be placed in container in fridge for about 4 days.
                 Microwave to warm up. 



Leave a Reply

Your email address will not be published. Required fields are marked *