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Potato Benefits, Potato Varieties And Green Potatoes

Did you know that potatoes are good for you? Unfortunately, they have a reputation for being fattening. It’s true if you eat a lot of french fries from fast food restaurants and bags of potato chips. But, if you cook your own potatoes at home and don’t slather them with gobs of butter and sour cream you’ll be okay. I often use olive oil on my potatoes, which is healthier and still tasty.

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