|Photo: Middle Eastern Chicken Kabobs Recipe|
The Middle Eastern Food Kitchen (The home of delicious Middle Eastern Food Recipes) invites you to try Middle Eastern Chicken Kabobs Recipe. Enjoy a collections of quick & easy Middle Eastern food recipes and learn how to make Middle Eastern Chicken Kabobs.
Servings: Makes 6 servings.
Prep Time: 25 mins
Total Time: 1 hr 33 mins
1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces
1/4 cup plain low-fat yogurt
1 tablespoon lemon juice
1 teaspoon dry mustard
1 teaspoon ground cinnamon
1 teaspoon curry powder
1/2 teaspoon salt
1/4 to 1/2 teaspoon crushed red pepper
1 large red sweet pepper, cut into 1-inch pieces (1 cup)
1 medium yellow summer squash, halved lengthwise and cut into 1/2-inch-thick slices
Soft pita breads, warmed (optional)
Tomato Relish (optional)
1. Place chicken in a resealable plastic bag set in a bowl. In a small bowl stir together yogurt, lemon juice, mustard, cinnamon, curry powder, salt, and crushed red pepper. Pour over chicken. Seal bag; turn to coat. Refrigerate for 1 to 4 hours, turning occasionally.
2. Preheat broiler. On 6 long metal skewers, thread chicken, sweet pepper, and squash, leaving 1/4 inch between pieces. Broil 4 to 5 inches from heat for 8 to 10 minutes or until chicken is no longer pink, turning once. If desired, serve with pita bread and Tomato Relish. Makes 6 servings.
3. Tomato Relish: Combine 2 roma tomatoes, chopped; 1/2 cup grape tomatoes, halved; 1 tablespoon balsamic vinegar; 1 teaspoon snipped fresh oregano; 1 teaspoon snipped fresh thyme; 1 teaspoon honey; and 1 clove garlic, minced. Add salt and ground black pepper to taste. Cover; chill up to 4 hours.
Calories 107, Total Fat 2 g, Saturated Fat 0 g, Monounsaturated Fat 0 g, Polyunsaturated Fat 0 g, Cholesterol 44 mg, Sodium 254 mg, Carbohydrate 4 g, Total Sugar 2 g, Fiber 1 g, Protein 19 g. Daily Values: Vitamin A 0%, Vitamin C 92%, Calcium 4%, Iron 6%. Percent Daily Values are based on a 2,000 calorie diet
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