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How to Choose the Right Squash to Cook

5 different kinds of squash

Confused about how to choose a squash vegetable?

1. Spaghetti squash. When cooked its pale flesh can be scooped out into spaghetti-like strands as shown in this Martha Stewart clip.

2. Red Kuri Squash. These are part of the Hubbard squash family. It slightly resembles a pumpkin and has a nutty flavour.

3. Blue Hubbard winter squash.

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