1 cup seedless grapes (green, purple, or my favorite – mixed)
1 tbsp sugar-free chocolate chips
1 tsp fat-free milk
1/2 tsp powdered sugar*
Wash grapes and remove stems; drain and dry completely on paper towels. Place on a baking sheet in a single layer. Freeze from 2 hours up to 2 days.
About 5 minutes before serving, melt the chocolate chips with the milk in a small microwavable cup just until chocolate is melted, cooking just a few seconds at a time, stirring after each to melt chocolate.
Remove grapes from freezer and place into 2 servings dishes. Sprinkle the powdered sugar over the grapes and drizzle with the chocolate. Serve immediately.
Yield: 2 servings of approximately 80 calories, 1 g protein and 18 g carbs each.
*If you need to use sugar-free powdered sugar, you will find the recipe on this blog.