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CURRY SEASONED POPCORN

1/2 cup unpopped popcorn
butter-flavored cooking spray
1 tbsp curry powder
2 tsp Splenda granulated
1 tsp turmeric
1/4 tsp salt
pinch of cayenne

Combine the curry powder, Splenda, turmeric, salt, and cayenne and keep in an airtight container.  This mixture will keep for up to a year.

Pop the popcorn in an air corn popper; place in a very large bowl for tossing with the seasoning.

Coat the popcorn with the butter-flavored spray then toss in spice mixture to coat.

Note: Popcorn is a whole-grain making it a good diabetic snack. It should not be soaked in butter or coated in sugar, chocolate, etc for diabetics.

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