1/2 cup unpopped popcorn
butter-flavored cooking spray
1 tbsp curry powder
2 tsp Splenda granulated
1 tsp turmeric
1/4 tsp salt
pinch of cayenne
Combine the curry powder, Splenda, turmeric, salt, and cayenne and keep in an airtight container. This mixture will keep for up to a year.
Pop the popcorn in an air corn popper; place in a very large bowl for tossing with the seasoning.
Coat the popcorn with the butter-flavored spray then toss in spice mixture to coat.
Note: Popcorn is a whole-grain making it a good diabetic snack. It should not be soaked in butter or coated in sugar, chocolate, etc for diabetics.