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Coconut Flour Carrot Muffins with Raisins#Dairy Free#Gluten Free


http://schneiderchen.de | © 2017 | http://angiesrecipes.blogspot.com

A simple carrot muffin recipe using organic coconut flour. These muffins are grain free, naturally gluten free, dairy free, and paleo friendly. If you have a nut allergy, just leave out the walnuts.

With all the healthy ingredients like coconut flour, coconut milk (I used Aroy-D with 17% fat) shredded carrots, maple syrup and walnuts, these make a great breakfast muffin or after school snack.

  • 60 g Coconut flour
  • 1 tsp Vanilla powder
  • 3/4 tsp Baking powder
  • 1/4 tsp Baking soda
  • 1/2 tsp Cinnamon powder
  • 1/2 tsp Ginger powder
  • Pinch of sea salt
  • 120 ml Coconut milk 17% fat (I used Aroy-D)
  • 3 Eggs, large
  • 100 g Maple syrup
  • 150 g Carrot, finely grated
  • 60 g Raisins
  • Walnut halves

  1. Preheat the oven to 180C/350F. Grease 4 jumbo or 8 regular muffin cups.
  2. Whisk together the coconut flour, vanilla powder, baking powder, baking soda, spices and pinch of sea salt in a bowl.
  3. Blend together the coconut milk, eggs, and maple syrup until smooth. Add the dried mixture into the coconut milk mixture and stir until just combined. Stir in grated carrots and raisins.
  4. Spoon the batter into the prepared muffin cups and top with walnut halves. Bake 30 minutes for the jumbo size and 20 minutes for the regular.

http://schneiderchen.de | © 2017 | http://angiesrecipes.blogspot.com


http://schneiderchen.de | © 2017 | http://angiesrecipes.blogspot.com

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