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Vegetarian Recipes

Zany Black Bean Salad

Black Bean Salad A fun, tasty and sweet-ish dish. It may not be the prettiest but trust me, this dish tastes better than it looks! Serves 4 Dressing:Boiling water8 dates, pitted and chopped1/4 cup fresh lime juice (about 3 limes)4 tablespoons olive oil2 tablespoons water1 teaspoon dried oregano2 teaspoons honey2 teaspoons ground cumin2 teaspoons ground coriander Salad:2 – 15

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Couscous Tabbouleh Salad

ingredients for Couscous Tabbouleh Salad Tabbouleh is typically made with bulgur wheat, a staple of the middle east. However, bulgur can be a challenge to find so this salad is made with whole wheat couscous. It can also be made with quinoa. Couscous Tabbouleh Salad1 1/2 cup water1 cup whole wheat couscous3 medium tomatoes, chopped4 green onions, chopped1 cup diced …

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Potato Benefits, Potato Varieties And Green Potatoes

Did you know that potatoes are good for you? Unfortunately, they have a reputation for being fattening. It’s true if you eat a lot of french fries from fast food restaurants and bags of potato chips. But, if you cook your own potatoes at home and don’t slather them with gobs of butter and sour cream you’ll be okay. I …

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Lentil Curry Soup

Watch the video on How To Make Lentil Curry Soup! It’s super simple. Lentil Curry Soup A perfect soup to warm you up on a fall day. Serve with crusty bread and a salad or sandwich. Serves 4 1 tablespoon oil1/2 medium onion, chopped1 or 2 cloves garlic, minced1 cup red lentils, rinsed1 carrot, thinly sliced1/2 medium-sized head of cauliflower, …

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Vegetarian Chili

The cook was a good cook, as cooks go; and as good cooks go, she went. Reginaold (1904) Vegetarian Chili, Salsa and Chips There I was cooking dinner, as always, and my son was sitting at the well-worn table, reading. He suddenly slammed down his book and looked up at me as if I’d done something wrong. “Mom, do you …

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Veggie Quiche with Swiss Chard

Veggie Quiche With Swiss Chard A super simple dish, with lots of veggies. Serve it for dinner with a salad and have leftovers for lunch the next day. It’s definitely worth a try! Serves 6-8 Crust:1/2 cup whole wheat flour1 cup grated Cheddar cheese1/2 teaspoon dry mustard1/4 cup butterPinch of salt Filling:1 tablespoon olive oil1 cup onion, finely chopped 1 …

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Fried Rice With Tofu

Fried Rice with Tofu, easy and fast! Fried Rice With Tofu A fast and simple weeknight dinner that everyone will love.Serves 4 1 tablespoon canola oil plus 1 teaspoon canola oil, separated3 eggs beaten3 green onions thinly sliced1 tablespoon fresh ginger, finely chopped2 carrots finely diced1 celery stick, finely diced1 jalapeno pepper, seeded, diced small1 red or yellow bell

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Risotto with Veggies

This risotto with veggies recipe is great because you can add any vegetable you like. Check your crisper and throw in whatever looks good. An easy vegetarian recipe to make. Serves 4 Risotto with loads of vegetables Risotto 2 tablespoons butter2 tablespoons oil1 leek, tops removed, chopped1 clove garlic1 zucchini diced12 asparagus stalks, ends removed and cut into 2“ pieces1 …

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Baked Potato with Black Bean Chili

This recipe calls for a baked potato. If you cook the potato the night before this will be a super speedy dinner. This recipe is from our 7 day dinner cooking challenge. The theme is potatoes. You can check it out here. Serves 44 russet potatoes2 teaspoons oil1 large garlic clove, minced1 small jalapeno pepper, seeded and minced½ cup chopped …

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Meatless Monday – Curry Chickpea Spinach

It’s always a struggle to find vegetarian meals that the male “meat-eaters” in our house will gobble up. This one is definitely is a winner. Serves 42 tablespoons vegetable oil1 medium yellow onion, chopped2 gloves garlic, minced 1 tablespoon fresh ginger, chopped fine1 medium sized eggplant, peeled and cut into small cubes1 jalapeno pepper, seeded, chopped fine1 teaspoon cumin seed1

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