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Salads

Warm Beef Heart Salad with Herbed Vinaigrette

http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com Beef heart is an inexpensive and flavourful meat that does not taste like organ meat, but rather like a lean cut of steak. It is more dense with a higher nutrient content and additional protein. Beef heart contains all essential amino acids, zinc, selenium and phosphorus. It has more than double the elastin and …

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GREEK SHRIMP SALAD

1 russet potato, cut into 1-inch cubes2 tsp finely chopped fresh oreganocanola oil nonstick cooking spray6 tsp lemon juice2 tbsp olive oil1/2 tsp flaxseed oil1 garlic clove, minced1/2 lb cooked, peeled, and deveined large shrimp1/2 small cucumber, halved lengthwise and sliced1 cup cherry tomatoes, halved1/2 small red onion, sliced3 cups shredded romaine lettuce Preheat oven to 425 degrees. Place the …

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MARINATED MUSHROOMS AND ONION

1 lb small to medium fresh white button mushrooms1 small onion, sliced thin1/3 cup white wine vinegar1/3 cup canola or extra virgin olive oil3/4 tsp saltdash freshly ground black pepper1 tsp ground mustard Combine all the ingredients together in a large saucepan; bring to a boil over medium heat.  Cook for 6 minutes, stirring only once.  Allow to cool to room …

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Stirfried Brussels Sprouts with Beluga Lentils

http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com Brussels sprouts flourish this time of year. Put this hearty winter veggie and beluga lentils together in this delicious and nutritious vegetarian meal tossed with a simple balsamic vinegar dressing. 180 g Beluga lentils 400 ml Water 500 g Brussels sprouts, trimmed and washed Salt 50 g Sundried tomatoes, sliced 1 Shallot, diced 3 …

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TOMATOES STUFFED WITH CRAB

4 large ripe tomatoes1 pkg (6-oz) frozen cooked crabmeat, thawed1/2 cup finely chopped celery1/4 cup fine dry bread crumbs2 tbsp snipped chives1/2 tsp dried basil1 tbsp lemon juice1 tsp Dijon mustarddash of freshly ground black pepperpinch of salt4 fresh lettuce leaves to sit tomatoes on4 fresh basil sprigs for garnish, if desired Cut about a quarter inch off the stem …

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MIXED SALAD GREENS WITH FRUIT

4 cups mixed salad greens1 cup sliced fresh mushrooms1 cup mixed fresh fruit ie blueberries, raspberries, cut up strawberries, mandarin orange sections, etc)1/3 cup fresh squeezed orange juice4 tsp olive or coconut oil4 tsp grainy brown mustard1 1/2 tsp Splenda Granulated1 1/2 tsp snipped fresh mintdash of salt, optionaldash of freshly ground black pepper In a large salad bowl gently …

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RED RASPBERRY SALAD

1 pkg (4-serving size) sugar-free raspberry gelatin1 cup boiling water1 small pkg frozen raspberries (without added sugar), thawed1/2 cup whipping cream1 small pkg (3-oz) cream cheese, softened1/2 tsp Splenda GranulatedChopped pecans for garnish, optional (but good for diabetics!) Dissolve the gelatin in the boiling water; add the raspberries without draining.  Pour the mixture into an 8-inch loaf pan.  Refrigerate until …

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TASTY SPINACH SALAD

1 bag (10-oz) fresh spinach1 medium red onion, sliced thin & separated into rings3 hard-boiled eggs, sliced1 lb turkey bacon, fried and crumbled1 pkg (8-oz) sliced fresh mushrooms In a large salad bowl gently toss the spinach, onion rings, eggs and mushrooms; set aside. Dressing:1/2 cup Splenda granulated1/3 cup olive or oil1/3 cup white vinegar3 tsp prepared mustard1/2 tsp celery …

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ITALIAN DRESSED GREEN BEAN SALAD

3 cups (about 1 lb) hot cooked green beans2 plum tomatoes, cut into thin wedges1/4 cup light Italian salad dressing (watch sugar content)2 tbsp chopped fresh basil Combine all ingredients together in a large bowl and you are ready to serve.  Can be chilled before serving if desired.

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