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Chicken Melody

                                                     2 – 4 Servings Ingredients Chicken- 4 Skinless, Boneless Chicken Thighs cut into 3″ x 2″ chunks  Garlic – 6 Sliced Cloves 2 Portabella mushrooms – Sliced 1 Medium Zucchini, peeled and diced 2 …

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Chicken Spaghetti – Because Cows and Pigs Can’t Fly Either

A big bowl of spaghetti and meat sauce is one of my all-time favorite meals, and like most cooks, I make it a little different every time. The veggies change seasonally, and as far as the meat goes, sometimes it’s beef, or pork, or a combination, but for whatever reason, chicken is rarely considered. It’s usually only when I’m using …

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Taiwanese Noodles

First thing out of the garden – green onions! We have quite a few this spring as they did not die down properly last fall and we never picked them. You are unlikely to get any this early though, if you don’t have them in your garden. Never mind, they are on their way. This is usually made with pork …

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Chicken Asparagus Marsala Cheese Sauce

Bariatric Friendly. PREP ASPARAGUS Wash Asparagus with warm water.  Place your finger tips on bottom stem of Asparagus. Bend and snap easily the bottom portion off. (that’s the hard stem that you don’t eat) Cut into 1 inch chunks  Place in salty boiling water and cook until tender. Strain and leave on side          COOK VEGGIES MIX  …

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Gomel Style Cutlets

In my Russian cutlet research wanderings, I came across these Gomel Style cutlets. Gomel is a city in Belarus, about 200 kilometres north of Kiev. These are not nearly as well known as the cutlets of Kiev, but I have to say I liked them a lot. Traditionally they seem to be made with very thinly pounded pork scallops, but …

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Chicken Feta Corvo Wine Sauce

                                                                                                             Bariatric Friendly  Serving for 4 Ingredients …

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Quick Pan Chicken Gravy with Incidental Chicken Fingers

Pan-fried chicken fingers barely merit a recipe, but to have them with homemade gravy will take them out of the ordinary. Sometimes I just want gravy! Particularly if there is going to be mashed potatoes. Any bits of barley flour left in the pan will help thicken the gravy, and it adds a very nice crunch to the chicken fingers; …

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Turkey or Chicken Cutlets Cordon Bleu

I came up with the idea for these thinking they would be easier than classic Chicken Cordon Bleu, what with not having to mess about with getting the chicken evenly pounded thin in order to stuff it. (I’m also having a bit of an obsession with Russian-style chopped cutlets at the moment, so there’s that too.) The answer is maybe; …

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