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Avocado – The Good Fat!

Avocado – the good fat!

Avocado the good fat!

Avocados can be confusing. What’s so confusing about a lovely, buttery, velvety green fruit that makes a luscious guacamole? First off, it acts like a vegetable but it really is a fruit. Not only is it a fruit, but it is also full of fat. That’s a puzzle; I didn’t think you could use the words fat and fruit in the same sentence, however

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