Avocado Food Fact
Here are some fun food facts about the avocado you may never have known:
The avocado is a fruit that’s full of fat.
1 cup pureed avocado is 384 calories, most of it is from fat.
Two of the more common types of avocados are the black hass and the thin-skinned green fuerte.
When ripe, an avocado should be firm but yield to a