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Avocado Food Facts

Avocado

Avocado Food Fact

Here are some fun food facts about the avocado you may never have known:

The avocado is a fruit that’s full of fat.
1 cup pureed avocado is 384 calories, most of it is from fat.
Two of the more common types of avocados are the black hass and the thin-skinned green fuerte.
When ripe, an avocado should be firm but yield to a

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