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10 Healthy Eating Hacks To Keep You On Track

How are your healthy eating New Year’s resolutions going? Kudos to you if you’re still on track…here are 10 healthy eating hacks to keep you going.



1. Portion out your potato chips into a small bowl before you start eating them and then hide the rest of the bag!


2. Look for baking recipes that require less than 1 cup of butter.


3. Spread jam, peanut butter or nut butter on your morning


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